We GUARANTEE that our cutting edge programs create bigger, stronger, and faster athletes in far less time than traditional methods or other programs located around the Beacon, NY area. Our workouts consist of individualized training programs in a semi-private setting that allows each one of our athletes to get the exact training they need to become the best in a motivational and competitive environment. We also take the time to understand each factor that affects our athletes each time they walk into TSA. We always want to know what else our athletes have done that day, what they’ve eaten, how they feel, even how school and class is going. By doing this, each program then becomes optimized to ensure that every athlete stays injury-free, healthy, and dominates anytime they perform.
What training options do you have for Women’s Fitness? No matter where your health and fitness is, there’s no better time than now to make a change. By getting started with a customized training program with professional supervision, you can be sure you’ll see results as quickly as possible – without having to figure it out on your own or doing the same thing year after year. Is this the right program for me?
What is the Men’s Fitness program? If you’re like most guys, you: Know you should work out… Don’t have a lot of time to do it… Aren’t sure what to do, but don’t want to spend a ton of money on personal training… From the ground up, this program was designed to give busy men a training experience effective enough to get results in as little as 2-3 hours a week, along with the nutrition education and support needed to make drastic, life-changing transformations no matter your lifestyle. Is this the right program for me?
If you are a team and want to get the most out of your athletes. TSA can give your team an advantage. Your team becomes more unified and stronger. This gives your team the competitive advantage to be winners.